Quick Reference Blending Chart For Essential Oils

Quick Reference Blending Chart

Here’s a quick guide to how much essential oil to use for each application. For recipes and formulas, be sure to follow amounts listed in the directions. Caution: For children, elderly and pregnant women, please divide essential oil amount in half for body applications.

Method                                     Carrier/Amount                                Essential Oils Drops

Vaporizer                                        Full                                                          5 to 10

Humidifier                                     Full                                                           5 to 10

Steam Inhalation                          Full Bowl                                                 2 to 3

Diffuser/Nebulizer                          –                                                             10 to 25

Stove Top                                       Full Pan                                                   6 to 12

Light Ring                                         –                                                              1 to 2

Tea Lights/Burner                          –                                                              4 to 6

Vacuum Cleaner Bag/Filter                                                                         3 to 5

Room Spray                                   4 Ounces                                                 80 to 100

Household Cleaner                      8 Ounces                                                  80 to 100

Body Lotion                                   4 Ounces                                                  25

Body Oil                                         4 Ounces                                                  50

Massage Oil                                   1 Tablespoon                                          7 to 10

Shampoo                                        1 Ounces                                                   10

Conditioner                                   1 Ounce                                                     10

Chest Rub                                      1 Ounces                                                    15 to 25

Compress                                          –                                                                8 to 10

Tissue                                                –                                                                1 to 2

Mouthwash                                    1 Teaspoon                                               2 to 3

Foot Bath/Spa                              Small Tub                                                5

Bath                                                Full Tub                                                    8 to 10

Shower                                           Washcloth                                                 1 to 2

Sauna                                              1 Cup Water                                              1 to 2

Hot Tub/Jacuzzi                          Full                                                            10 to 15

For more information, please visit our website at http://HealWithOil.com.

Healing Oils of the Bible

Twelve of the most highly-praised fragrances are presented in Holy Scripture.  These include: Spikenard, Galbanum, Frankincense, Myrrh, Cypress, Cedarwood, Aloes/Sandalwood, Rose of Sharon, Cassia/Cinnamon, Hyssop, Onycha, and Myrtle.  While some perfumers have used these names to label their own formulas, only the attributes of the biblical oils that are pure, therapeutic grade essential oils from all over the world will be discussed. 

 

Aromatic plants, herbs and oils have been used for incense, perfume, culinary and medicinal purposes for thousands of years by many cultures.  Since ancient times, spices and oils have been an integral part of the Hebraic culture.  The Bible mentions over 33 species of fragrant plants with over 1,035 references to essential oils and/or plants in the Old and New Testaments. 

 

People of the Holy Land understood the use of essential oils in maintaining wellness and physical healing, as well as the oils’ ability to enhance their spiritual state in worship, prayer and confession, and for cleansing and purification from sin.  During biblical times, essential oils were inhaled, applied to the body, and taken internally in which the benefits extended to every aspect of their being. 

 

Most Jewish households employed essential oils for medicinal and household purposes.  One example in Scripture is the parable Yeshua told of the Good Samaritan who was carrying oil and wine and helped the injured man that had been robbed and left for dead.

 

Essential oils can be emotionally, spiritually, mentally, and physically healing and transform diseased tissue into thriving, healthy cells.  Unfortunately, people today have become dependent upon and rely heavily upon medicine.  In many cases it helps, but for most their faith has been placed in doctors instead of God.  In an article entitled “Death by Medicine,” published by Nutrition Institute of America, four doctors stated that almost 800,000 deaths occur each year due to drug interaction.[1]

 

The Scriptures show that God gave natural herbs, including their extracts, for medicines.  Ezekiel 47:12 reads:

 

“And by the river upon the bank thereof, on this side and on that side, shall grow all trees for meat, whose leaf shall not fade, neither shall the fruit thereof be consumed: it shall bring forth new fruit according to his months, because their waters they issued out of the sanctuary: and the fruit thereof shall be for meat, and the leaf thereof for medicine.”

 

And in Revelation 22:2, it reads:

“In the midst of the street of it, and on either side of the river, was there the tree of life, which bare twelve manner of fruits, and yielded her fruit every month: and the leaves of the tree were for the healing of the nations.”

 

Fragrances of the Bible come from plant essences or the life-blood of the plant.  The two types of oils plants make are essential and fatty.  Most seeds contain both types of oils.  Essential oils circulate within a plant to carry out its function as a living creation, while the fatty oils remain in the seed where they serve as food for the young plant, as God intended.  Fragrant essential oils are also how they communicate to the rest of the animal kingdom and mankind.  Plants use their odors to attract insects and animals to pollinate, with fragrances disappearing within 30 minutes of being pollinated. 

 

For perfumers, this is important when extracting oils from flowers.  When extracting, it is crucial to do it at the right time before the desired aromatic essential oil has been chemically altered.

 

While fatty vegetable oil from the seed serves as nourishment for the small plant, it cannot enter the blood stream nor cross the blood-brain barrier.  The molecules of fatty oils are too large to evaporate and circulate through the tissues of the body.  Their uses in aromatherapy are for providing a neutral lipid base in which essential oils can be blended and/or diluted for massage use when an essential oil is too strong.[2]

Essentials oils were God’s original medicine, created on the third day.  When God created these plants, His word went forth in power creating life and continues to create life in the life-blood of the plant, which is the oil.  Genesis 1:12-13 says:

 

“And the earth brought forth grass, and herb yielding seed after his kind, and the tree yielding fruit, whose seed was in itself, after his kind: and God saw that it was good.  And the evening and the morning were the third day.”

 


[1] Null, Gary, MD, Martin Feldman, MD, Deborah Rasio, MD, and Dorothy Smith, Ph.D.  “Death by Medicine.”   Nutrition Institute of America.  October 2003. 

[2] Stewart, David, Ph.D., D.N.M.  The Chemistry of Essential Oils Made Simple: God’s love manifest in molecules.  Care Publications.  2005.  Page 59.

Excerpt taken from Rebecca Totilo’s book, HEALING OILS OF ANCIENT SCRIPTURE.  Book is available with a 2-DVD set for $39.99 on http://HealWithOil.com.

We’re In the News: St. Petersburg Woman teaches about essential oils and their biblical healing and spiritual qualities

St. Petersburg woman teaches about essential oils and their biblical healing and spiritual qualities in Brooksville

By Gail Hollenbeck, Times Correspondent
In Print: Saturday, July 11, 2009

On the Web: http://www.tampabay.com/news/religion/article1017522.ece

BROOKSVILLE — When Rebecca Park Totilo discovered a spot on her face that looked suspicious, she thought about what she had gone through before when skin cancer was removed from her arm.

“He really dug deep and left an ugly scar, so when I saw this place develop on my skin that wasn’t healing, I knew I didn’t want him to cut my face up and leave another scar,” Totilo said about her doctor’s procedure.

She wanted to try something different and prayed about it.

“I felt the Lord impress on me to put myrrh on it,” Totilo said “Myrrh has constituents in it known to heal cancer. I didn’t know this at the time.”

She applied a blend of myrrh and olive oil to the spot. Within 10 days, it was gone.

That was about six years ago.

Recently, Totilo, 48, has been sharing her knowledge about essential oils and their practical uses in workshops at the Rising Sun Cafe in Brooksville. She hopes to do more in-depth teaching there with an eight-week course that will begin soon, probably in August.

Totilo, based in St. Petersburg, was already a national speaker and the president of her “Rebecca at the Well” ministry when she had her experience with the myrrh. As a student of the Bible, she had come across mentions of oils.

“The Song of Solomon talks about a lot of the fragrances, so I began to really look at their spiritual significance in the Bible and their symbolism,” Totilo said.

After her face healed, she decided to look into it further.

“That gave me the idea that there must be a lot more to the fragrances in the Bible than I knew about,” Totilo said. “I began to do research and I came across an essential-oil kit that had some of the fragrances in the Bible, and I began to do a study on them.”

Totilo found more than a thousand references to essential oils and plants in the Old and New Testaments.

“The Bible mentions over 33 species,” Totilo said.

She learned that aromatic plants, herbs and oils have been used for incense, perfume and culinary and medicinal purposes for thousands of years by many cultures.

What she found about their healing properties led her to add her knowledge about healing oils to her work.

Totilo has written Heal With Oil: How to Use the Essential Oils of Ancient Scripture and Healing Oils of Ancient Scripture, as well as several other books.

She believes God created the oils for healing purposes.

“The priests of biblical times used therapeutic-grade essential oils in the temple service,” Totilo said.

According to Totilo’s Web site, during biblical times, essential oils were inhaled, applied to the body and taken internally.

“The benefits extended to every aspect of their being physically, spiritually, emotionally and mentally,” the site says. “(King) David alluded to this in Psalm 51:7 when he wrote, ‘Purge me with hyssop and I will be clean: Wash me, and I will be whiter than snow.’ People of the Holy Land understood the use of essential oils in maintaining wellness and physical healing, as well as the oils’ ability to enhance their spiritual state in worship, in prayer and confession, and for cleansing and purification from sin.”

Totilo believes that modern science bears out her claims and “is proving these purely natural oils are more effective than some antibiotics, as they successfully treat a host of diseases.”

She said she reads about new findings almost daily on the Internet.

“Within the writ of scripture we find the Cohanim, the apothecaries of their day, were the guardians of the recipe of the holy anointing oil,” Totilo says in a press release. “Within this framework we find how the biblical oils were created to keep us healthy. These antiquated remedies, that have been lost for centuries, still harness the power to heal today.”

Totilo said that most information available on essential oils “leans on the New Age side,” which she does not endorse or promote.

“But I do believe it’s for the church,” she said. “I think we’ve lost the connection of what God gave us and what he originally intended to be for healing.”

On her Web site and at her workshops, Totilo sells essential oils, which range from $6.95 for one oil to a sample kit for $49.99 and a large kit for $159.99. The kits include 12 5ml bottles of pure, therapeutic-grade essential oil mentioned in the Bible. Fragrances include: spikenard, frankincense, myrrh, cypress, onycha, galbanum, cassia, hyssop, aloes/pomegranate, cinnamon leaf, myrtle and cedarwood.

Totilo’s books on healing oils are also for sale.

She is also the author of several inspirational books including Through the Night With God, His Majesty Requests, The Christian Kids Gardening Guide, The Official Christian Babysitting Guide and Loving Others Do-Votionals. She contributed to Quiet Moment With God Devotional and Stories for the Teen’s Heart 2, both series selling more than 1 million copies each.

The Rebecca at the Well Foundation educates from a Hebraic prospective. Totilo is available to speak and has spoken in churches and synagogues in the United States and Canada and over the radio, and she and has appeared on several Christian television networks, including the Trinity Broadcasting Network.

IF YOU GO

Learning about essential oils

To attend Rebecca Park Totilo’s eight-week course on the use of essential oils at the Rising Sun Cafe, 10 S Main St., Brooksville, in August, call (727) 688-2115. The course is free; an offering will be taken to cover expenses. For information on her products and books, visit http://HealWithOil.com. For information on Totilo’s “Rebecca at the Well Foundation” ministry, visit http://RATW.org.

Cypress Essential Oil Healing Properties and Medicinal Uses

plant origin: France, Spain

medicinal properties: Improves circulation and supports the nerves and intestines. Anti-infectious, antibacterial, anti-microbial, and strength

traditional uses: Cypress is one of the oils most used for the circulatory system.

other uses: Arthritis, bronchitis, circulation, cramps, hemorrhoids, insomnia, intestinal parasites, menopausal problems, menstrual pain, pancreas insufficiencies, pulmonary infections, rheumatism, spasms, varicose veins, and fluid retention. Jean Valnet, M.D. suggests that it may be helpful for some cancers. This oil may be beneficial for improving energy, reducing cellulite, strengthening connective tissue, asthma, coughs, edema, gallbladder, bleeding gums, hemorrhaging, laryngitis, liver disorders, muscular cramps, nervous tension, nose bleeds, and ovarian cysts. It is outstanding when used in skin care, lessening scar tissue.

application: Use topically on location. Apply where you would wear deodorant.

fragrant influence: Cypress influences, strengthens, and helps with the feeling of loss. It creates a

feeling of security and grounding, helping to heal emotional trauma.

uses for cypress

1. To ease cramping, apply Cypress oil on location.

2. Blend Cypress and olive oil and use as an insect repellant.

3. Use a drop or two of Cypress oil and wear as a deodorant.

4. Mix equal parts of Cypress oil and tangerine oil combined with olive oil to use as a skin tonic-this also aids in healing scar tissue. (For a 5 ml bottle, add five drops of each oil, then fill with the rest of the bottle with carrier oil.)

5. To ease arthritis discomfort, mix several drops of Cypress oil with a carrier oil and apply as needed.

6. To prevent infection to minor injuries, apply a drop of Cypress oil.

7. Rub Cypress oil around the nasal area to stop a nosebleed.

8. Diffuse or inhale directly from the bottle to help with insomnia.

9. To help relieve acute chest discomfort, rub Cypress oil blend to chest area.

10. To strengthen blood capillaries and increase circulation, rub Cypress oil on location. It also may help with varicose and spider veins when used with Helichrysum oil.

For more information about biblical essential oils, Rebecca Totilo’s bestseller, Heal With Oil book is available  on her website: http://healwithoil.com or http://www.aromatherapy.homestead.com.